Publication Date:January 15, 2008 Availability:Usually dispatched within 1-2 business days Shipping:International shipping available Condition:BRAND NEW - ***Delivery usually * 4 - 5 * working days - From Aphrohead of SOUTHPORT, Lancs, UK *** . Priority Airmail used Worldwide on International orders. Thanks from all at Aphrohead.
Customer Reviews:
Straight forward MMA guideAugust 16, 2008 1 out of 1 found this review helpful
This is a large format, easy-to-follow MMA guide with lots of colour photos and clear explanations of techniques. It isn't much different from other martial arts guides on the market, except that it features Randy Couture.
One strange decision was to have the guys wearing red t-shirts/shorts AND have them fighting on a red mat. Black and white clothes would have made things simpler.
just what i was looking forJune 17, 2008 4 out of 4 found this review helpful
i recently started mma training after i recieved my judo black belt. the book was really interesting with loads of helpfull info about how to further and improve my training.
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